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Everyone is chasing after happiness, but only a few know what it really is

"Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits."

 

                                                                                Thomas Jefferson

Happiness is a choice

In a world driven by consumeristic values and possessions, it's a common habit to think that we are happy based on what we have. 

A fancy home, a career, a whole lot of money in the bank.

But here's the thing. 

Being happy is not about what we have, but more being grateful for our life.

If we focus on what we have, most likely in a matter of seconds our mind will shift on what we DONT have, and the happiness is gone.

Being happy is about being in alignment with our values.

Being happy is about feeling grateful.

Being happy is about setting meaningful goals.

Being happy is about living a mindful life.

As a coach, I will help you to find your way to happiness, navigating all the ups and downs of life with a smile on your face.